7 Ways To Eat A Little Healthier This Week

by franck - Il y a 2 années dans Non classé

Yes, you can make frozen dessert work for you.

Satisfy a post-dinner sweets craving with banana soft serve.

Satisfy a post-dinner sweets craving with banana soft serve.

Truthfully, frozen banana chunks blended in the food processor make for a pretty delicious snack, even if it's not exactly ice cream. The frozen bananas get aerated and the result is a smooth, sweet, fluffy treat. If you're OK with the soft serve being healthy-ish, you can even add things like Nutella or peanut butter. Get the 2-ingredient Nutella soft serve recipe here.

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Or, turn blueberries into dessert by dipping them in yogurt and freezing.

Or, turn blueberries into dessert by dipping them in yogurt and freezing.

Dipping the berries in yogurt adds protein, which makes for a more filling snack or dessert. Plus, frozen fruit takes longer to eat, which is good if you're parked in front of the TV and mindlessly munching. Recipe here.

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