Here’s A Healthy Steak Dinner That Anyone Can Make

And it only takes 20 minutes!

News flash! Steak dinners don’t have to be unhealthy. This easy dinner recipe pairs spice-crusted hanger steak with a spring quinoa salad, and it all clocks in at around 400 calories*.

News flash! Steak dinners don't have to be unhealthy. This easy dinner recipe pairs spice-crusted hanger steak with a spring quinoa salad, and it all clocks in at around 400 calories*.

*Using MyFitnessPal to calculate the values.

Lindsay Hunt / Charlotte Gomez / BuzzFeed

Start by making some pickled red onions with red wine vinegar and salt. They should get soft and pink.

Start by making some pickled red onions with red wine vinegar and salt. They should get soft and pink.

Merle O’Neal / BuzzFeed


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